FREE 7-DAY COURSE:
The Nigerian Weight Loss Course
The only guide you'll need to start seeing results while eating your normal Nigerian foods
Lose It Well was created by Profound Nutrition and Wellness to provide well structured and personalized weight loss and wellness programs for those looking to get lasting results by making healthy lifestyle changes.
How It Works
Our programs are designed to get you lasting results no matter your level of fitness, activity rate and your relationship with food. We achieve this using the following:
BOOST YOUR METABOLISM
Our Metabolic Boost Eating Plan ensures your body is in a fat burning state while eating healthy Nigerian meals you love and without going hungry. The plans are designed to keep you full for longer, curb your cravings and keep you energized.
DAILY BODY MOVEMENT
Toned Body, our unique physical activity programme, is tailored to suit every fitness level. You don't have to go to gym to get in shape, Toned Body helps you do that by doing only the physical activities you love even if it is dancing.
UNBEATABLE SUPPORT
We understand the importance of having a supportive community while on a weight loss and wellness journey. That is why every program comes with undiluted support from both professional coaches and teammates on the same journey as you.
WELLNESS OVER WEIGHT LOSS
We understand the importance of hydration, sleep and stress management on your weight loss journey. Reason our programs comes with a wellness plan to keep you in the best psychological state for weight loss.
LEARN AND UNLEARN AND RELEARN
Our plans will not just help you lose the weight, but provide you with the necessary education on your journey that will help you keep the weight off forever. We will teach you in every step to better understand what you are doing and learn how to optimize it to suit you more.
SUSTAINABLE WEIGHT LOSS SYSTEM
Our weight loss system is deep rooted in science and based on evidence. This means whatever we ask you to do has already been proven by science to be effective in getting you closer to your dream body and goals and most importantly, our programs are designed to get you sustainable results.
Get Started On Your Transformation Journey By Choosing A Program
Lose It Well Shape-Up Challenge
Specially designed to detox your body and reset your metabolism for fat burning, this 17-day program is all you need to get started on your transformation journey with Lose It Well. It features a 3-Day Detox Phase and 14-Day Metabolic Reset Phase.
Lose It Well Bootcamp
This program which opens for enrollment once a month and runs for complete 4 weeks is designed to keep you melting off the fat while optimizing your diet, movement and wellness. Each month features a well designed plan for getting even better results
Lose It Well Complete Belly Blast Program
This is our 90-day signature coaching program designed to help you lose at least 20kgs with the help of a personalized coach. Your coach will work with you to set your goal and hold you by the hands to achieve your goal in 90-days or less-guaranteed.
Do you want a personalized program with 1-1 Coaching?
Our personalized coaching program can help you achieve your weight loss goals
get to know us
Our Team
CEO and Procoach
Victor James
Started Profound Nutrition and Wellness in 2017, a certified nutritional biochemist, biohacker, health enthusiast and writer.
Super Coach
Jacinta Gold
A weight loss and health coach, passionate about getting as much people as possible to achieve their weight loss and health goals, so they can enjoy good health and longevity.
Result Coach
Victoria Kelechi
A Nutritionist and weight loss coach. Specializes in creating meal plans to get clients desired weight loss goals and reverse metabolic diseases.
Start Your Transformation Journey Today
Client Testimonials
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